Helping Busy Working Parents Manage Stress & Improve Health n FITNESS with Transformative
“30-minutes Detox Yogic Breathing Method”

Yoga Acharya Manish

#breathe in the present moment

Welcome to
FIT Parents Project

Educate yourself with correct BREATHING techniques & it won’t be necessary to manage your STRESS later

Yoga Acharya Manish greeting with Namaste

Learn About -
Yoga Acharya Manish

Yoga Acharya Manish is a Certified Yoga Acharya/Teacher from the largest certification company of the world, namely Yoga Alliance of US.

He has spent the last decade in the deep study of Yogic scriptures including Bhagwad Gita, Yog Sutra and subsequently practiced and shared the same knowledge with people over both offline & online mode.

Before this, after completing MBA & Bachelor in Journalism he worked for 18+ years in Advertising, Marketing Industry, including 2-largest Advertising companies of the world. Last worked as Project Director.

Yoga Acharya Manish firmly believes that when the Mind is under constant Stress, we are unable to fully utilize our knowledge and skills. Only when the Mind is CALM, Success can be achieved, both in the Material & Spiritual pursuits. The ultimate goal of Yoga is to Calm the Mind and promote Holistic Wellness. By practicing Correct Breathing techniques, Yoga can be an extremely effective path to achieving perfect Health, Happiness, Success, and Prosperity.

Conducts Yoga & Stress Management sessions in corporate offices & residential societies.

Organizes outbound Stress Buster Vacations in the lap of Himalayas, in Dharamshala, Himachal Pradesh

In response to numerous requests, we have launched the “FIT Parents Project” specifically for Busy Working Parents who struggle to find time to prioritize their Health n Fitness

atha yoga anusasanam

Hari Om Tat Sat

Yoga Acharya Manish

BREATHE Life Into Your FITNESS

International Day of Yoga, D’Polo Resorts, Dharamshal, Himachal Pradesh

FIT Parents Project - 1 Month
Foundation Course

30-minutes Detox Breathing Introduction
30-minutes Detox Yogic Method Introduction
Mindfulness Meditation
Accountability Partner
5 LIVE Practice Sessions per Week

₹15,000/-

FIT Parents Project - 3 Months
Premium Program

30-minutes Detox Breathing Mastery
30-minutes Detox Yogic Method Mastery
Mindfulness Meditation Level 02
Accountabiilty Partner
06 LIVE Practice Sessions per Week
Personalized Coaching & Mentoring
Diet Management
Soulful Meditation
Precise, Targeted Yoga Asanas

₹37,000/-

45-minute personalized consultation meeting with Yoga Acharya Manish

Discuss your Health and FITNESS challenges "in detail."
Understand where you might be going wrong & the potential areas of improvement in your Health and FITNESS journey.
Have your Breathing pattern assessed for optimal wellness.
Discover insights from the Bhagavad Gita, exploring why Sri Krishna advised Arjuna that Willpower alone isn't sufficient for success and the solutions offered.
Receive a recording of the session for future reference.

₹2,500/-

Nick AroraEcommerce Expert & Youtube Influence

Rajeev GoelPresident Rotary Club of Gurgoan, Qutab Enclave
AMFI Certified Mutual Fund Distributor and Insurance Expert

"Sir mention about the knowledge and science behind each and every Asana".

Shweta DuaCorporate Professional

The 90-day program was an incredible journey of self-discovery and transformation. While I wasn't the most consistent participant, the program undoubtedly played a pivotal role in boosting my energy levels and providing much-needed support during a challenging period in Germany. It helped me cultivate positive habits that have significantly improved my overall well-being. I'm truly grateful for the program's impact on my physical and emotional health. It's a fantastic tool for anyone seeking to improve their lifestyle. I did not know how simply breathing right can bring in changes in your overall performance as a human being. Thank you so much for the support and guidance through out.

Reshma KrishnanCommercial Pilot

Recent & Upcoming Programs

YogaAcharya Manish

Stress 2 Success

Stress has become a prevalent problem in today's fast-paced and highly competitive world. It affects our physical and mental health, productivity, and overall well-being. Fortunately, the ancient practice of yoga and modern neurosciences can provide effective ways to manage stress and achieve success. Overall, the path of yoga and modern neurosciences can lead individuals from stress to success by providing effective tools for managing stress and improving overall well-being. By practicing yoga and incorporating the latest findings from neurosciences, individuals can develop the skills and knowledge needed to succeed in today's fast-paced world.

Breathe your way to success

"Breathe Your Way to Success" program is a great way to help individuals develop mindfulness, concentration, and meditation skills through the practice of yogic breathing techniques and pranayama. The fact that more than 90% of the people in today's world do not know how to breathe correctly is concerning. Through "Breathe Your Way to Success" program, all can learn to regulate their emotions, increase their focus and attention, and cultivate a sense of calm and inner peace. By investing in their well-being, professionals can not only improve their performance and productivity at work but also lead a more fulfilling and emotionally satisfying life.

FIT Parents Project

A Revolutionary Fitness Program Specifically Designed for "Busy Working Parents" to get FIT & Healthy, without Sacrificing much Time! Master the Highly Effective 30-minutes Detox Yogic Breathing Technique & the Revolutionary Implementation technique –“Detox Yogic Practice Method,” which, if followed correctly, can help you to be FIT & Healthy for ever, without medicines & without going to any other fitness centers.

Stress Buster Yoga Vacation

Escape the chaos of everyday life. Refresh and rejuvenate your mind, body, and soul with a Stress Buster Yoga Vacation in the serene Himalayan hill resort of Dharamshala. This tranquil retreat offers breathtaking views of the majestic mountain ranges, serene surroundings, and expert yoga classes to help you find inner peace and balance. Come, unwind and reconnect with nature. Plus the morning walk in the lush green fields, visit to waterfalls, river streams, temples, games, bonfire & many more...